{"id":647,"date":"2016-01-17T20:45:21","date_gmt":"2016-01-17T20:45:21","guid":{"rendered":"http:\/\/fitpt.fitbux.com\/?p=647"},"modified":"2020-06-15T20:43:59","modified_gmt":"2020-06-15T20:43:59","slug":"the-affects-of-posture","status":"publish","type":"post","link":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/","title":{"rendered":"The Affects of Posture"},"content":{"rendered":"<p>Posture affects standing, and not just the physical kind.<\/p>\n<p>Slouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.\u00a0 In addition, it may be time to invest in a <a href=\"http:\/\/fitpt.fitbux.com\/equipment\/posture-shirts-why-i-like-them\/\">posture shirt<\/a>&#8230;.\u00a0 The following is a link to an article in the New York Times.<\/p>\n<p><a href=\"http:\/\/well.blogs.nytimes.com\/2015\/12\/28\/posture-affects-standing-and-not-just-the-physical-kind\/?mwrsm=Email\">http:\/\/well.blogs.nytimes.com\/2015\/12\/28\/posture-affects-standing-and-not-just-the-physical-kind\/?mwrsm=Email<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Posture affects standing, and not just the physical kind. Slouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.\u00a0 In addition, it may be time to invest in a posture shirt&#8230;.\u00a0 The following is a link to an article in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Affects of Posture - FitPT<\/title>\n<meta name=\"description\" content=\"The following is an article highlighting how posture affects us in more ways than one.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Affects of Posture - FitPT\" \/>\n<meta property=\"og:description\" content=\"The following is an article highlighting how posture affects us in more ways than one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\" \/>\n<meta property=\"og:site_name\" content=\"FitPT\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-17T20:45:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-15T20:43:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitbux.com\/fitpt\/wp-content\/uploads\/2016\/01\/1229-SCI-Brodyjpg-tmagArticle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"592\" \/>\n\t<meta property=\"og:image:height\" content=\"392\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cindy Hon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cindy Hon\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\"},\"author\":{\"name\":\"Cindy Hon\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/4c771e385082b36f38ed066897a8b2cc\"},\"headline\":\"The Affects of Posture\",\"datePublished\":\"2016-01-17T20:45:21+00:00\",\"dateModified\":\"2020-06-15T20:43:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\"},\"wordCount\":70,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#organization\"},\"articleSection\":[\"Misc.\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\",\"url\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\",\"name\":\"The Affects of Posture - FitPT\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#website\"},\"datePublished\":\"2016-01-17T20:45:21+00:00\",\"dateModified\":\"2020-06-15T20:43:59+00:00\",\"description\":\"The following is an article highlighting how posture affects us in more ways than one.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitbux.com\/fitpt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Affects of Posture\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#website\",\"url\":\"https:\/\/www.fitbux.com\/fitpt\/\",\"name\":\"FitPT\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitbux.com\/fitpt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#organization\",\"name\":\"FitPT\",\"url\":\"https:\/\/www.fitbux.com\/fitpt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"FitPT\"},\"image\":{\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/4c771e385082b36f38ed066897a8b2cc\",\"name\":\"Cindy Hon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa34257369a2cb2a61ae57ecf8ed7350?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa34257369a2cb2a61ae57ecf8ed7350?s=96&d=mm&r=g\",\"caption\":\"Cindy Hon\"},\"url\":\"https:\/\/www.fitbux.com\/fitpt\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Affects of Posture - FitPT","description":"The following is an article highlighting how posture affects us in more ways than one.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/","og_locale":"en_US","og_type":"article","og_title":"The Affects of Posture - FitPT","og_description":"The following is an article highlighting how posture affects us in more ways than one.","og_url":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/","og_site_name":"FitPT","article_published_time":"2016-01-17T20:45:21+00:00","article_modified_time":"2020-06-15T20:43:59+00:00","og_image":[{"width":592,"height":392,"url":"https:\/\/www.fitbux.com\/fitpt\/wp-content\/uploads\/2016\/01\/1229-SCI-Brodyjpg-tmagArticle.jpg","type":"image\/jpeg"}],"author":"Cindy Hon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cindy Hon"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#article","isPartOf":{"@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/"},"author":{"name":"Cindy Hon","@id":"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/4c771e385082b36f38ed066897a8b2cc"},"headline":"The Affects of Posture","datePublished":"2016-01-17T20:45:21+00:00","dateModified":"2020-06-15T20:43:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/"},"wordCount":70,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitbux.com\/fitpt\/#organization"},"articleSection":["Misc."],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/","url":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/","name":"The Affects of Posture - FitPT","isPartOf":{"@id":"https:\/\/www.fitbux.com\/fitpt\/#website"},"datePublished":"2016-01-17T20:45:21+00:00","dateModified":"2020-06-15T20:43:59+00:00","description":"The following is an article highlighting how posture affects us in more ways than one.","breadcrumb":{"@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitbux.com\/fitpt\/misc\/the-affects-of-posture\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitbux.com\/fitpt\/"},{"@type":"ListItem","position":2,"name":"The Affects of Posture"}]},{"@type":"WebSite","@id":"https:\/\/www.fitbux.com\/fitpt\/#website","url":"https:\/\/www.fitbux.com\/fitpt\/","name":"FitPT","description":"","publisher":{"@id":"https:\/\/www.fitbux.com\/fitpt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitbux.com\/fitpt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/www.fitbux.com\/fitpt\/#organization","name":"FitPT","url":"https:\/\/www.fitbux.com\/fitpt\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"FitPT"},"image":{"@id":"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/4c771e385082b36f38ed066897a8b2cc","name":"Cindy Hon","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.fitbux.com\/fitpt\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa34257369a2cb2a61ae57ecf8ed7350?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa34257369a2cb2a61ae57ecf8ed7350?s=96&d=mm&r=g","caption":"Cindy Hon"},"url":"https:\/\/www.fitbux.com\/fitpt\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/posts\/647"}],"collection":[{"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/comments?post=647"}],"version-history":[{"count":1,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":648,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/posts\/647\/revisions\/648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/media\/649"}],"wp:attachment":[{"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/media?parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/categories?post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitbux.com\/fitpt\/wp-json\/wp\/v2\/tags?post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}